(foto tratta da Wikipedia) Proteine, minerali, carboidrati e vitamine in un solo pasto Oggi ho fatto il pranzo dei campioni, proteine, minerali, carboidrati e vitamine, il tutto chiaramente senza carne, formaggi ed altri “additivi” … Per il primo piatto solo dei lupini non salati, metà di un sacchettino da 250 gr, quindi circa 125 gr…
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